Episode 31: Taking Your Mask Off & Healing Yourself with Diana Malerba
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ABOUT
Diana is a certified Confidence Coach. She helps women to go from self doubt to self confidence and fulfilment. She is a magnet for all things self confidence, courage and resilience. When she is not coaching, she is an advocate for women empowerment, gender equality and cupcakes. You can find her at The Brave Hearted and read her approach to overcome low self-confidence here.
You can connect with Diana here
TOPICS
- Diana’s journey from burnout and depression to confidence coach and realising that low self confidence was causing all of the problems in her life
- Diana’s advice for anyone who wants to start doing their inner work
- The moment when Diana realised she was asking too much of herself and dealing with unrealistic expectations
- How we have all the answers inside, it’s just about making the space to listen to the answers
ABOUT MEG &
THAT HUMMINGBIRD LIFE
When I'm not recording episodes, writing bullshit-free Sunday pep Talks to my wonderful Couragemakers community or working 1:1 with clients, I'm usually covered in paint and thinking of imaginative ways of hide my would-be dog from my landlord.
I’m Meg and I’m the host of Couragemakers and founder of That Hummingbird Life. I’m an INFJ creative and multipassionate who has a bit of a notebook and post-it note obsession, loves foot-stomping country music and likes her hot chocolate with way too much chocolate.
I started Couragemakers because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.
